What is a C.H.E.K Practitioner?

“CHEK Practitioners look at the entire human being as an holistic entity. Through an understanding of how control systems integrate, producing our moment to moment and long term physical, emotional, mental, and spiritual reality, the C.H.E.K. Practitioner can more efficiently and effectively isolate the area(s) each client needs coaching. After a comprehensive assessment of structure, movement skills, nutrition and lifestyle factors, a customized programme is developed.

The CHEK system is multidisciplinary, therefore, we seek to prioritize your efforts according to your financial and time commitments; we seek to address the area’s most likely to reap the greatest long term reward, even if they don’t include a CHEK Practitioner initially. The CHEK system is educationally based, yet each CHEK Practitioner applies his/her specific skills to best suit your needs as an individual.”

This CHEK approach utilizes the knowledge from many different disciplines such as rehabilitation, corrective exercise prescription, nutrition coaching, emotional awareness, Eastern healing philosophies, lifestyle management, strength and conditioning plus many more. This meshing of different perspectives helps us determine a solution that will work with your individual needs and lifestyle factors. To find out more about what a CHEK Practitioner is, click on the following link or watch the video above.