Sports Massage Newport & Cwmbran

Back and shoulder pain is a common occurrence these days and is unfortunately yet another symptom of our modern lifestyles, however left untreated it can cause a lot more damage then just being an inconvenience, but what's more unfortunate is that people do seek help to rid themselves from pain or recover from injury and don't get the underlying caused addressed, instead the common approach to back, shoulder and every other type of pain or injury is to treat the spot that hurts and the underlying cause is left untreated so what happens is the problem will come back over and over again...

This is why I have invested greatly learning and mastering techniques from the CHEK Institute (Corrective - High -Performance - Exercise - Kinesiology) that will get at the root cause of your pain and/or injury so you can live your life free of pain!

Personal Training Newport & Cwmbran

In today's modern sedentary lifestyles along with processed foods, sugared treats, toxic environments and chemical fertilizers is no wonder obesity, chronic fatigue, Diabetes, and IBS are on the rise combine conflicting dietary advise and "health care" professionals who are only interested in treating the symptom or the spot that hurts and it's no wonder why its getting harder and harder to lead a healthy lifestyle...

that's where Primal Wellness comes in, I DO NOT guess at what exercise, dietary protocols or lifestyle changes to give you like many personal trainers out there, I will through thorough assessment of many different systems of your body tailor make a program that addresses the underlying cause of your problems and get you results! and to show you how committed I am to getting you results I offer a 100% MONEY BACK GUARANTEE - No other personal trainer has the confidence in their programs to offer that!